The cause of “eat right away, take right away” may at risk of “irritable bowel syndrome”

Have you ever wondered if. Some people after eating food for a long time and immediately wanting to excrete or some people excrete too easily what is the cause. What is the risk of disease or not? Today we have the answer for you.

For people who eat right away, take photos right away It may occur with sensitivity to certain foods, such as vinegar, coffee, spicy foods, oily foods, or certain fruits. This may vary from patient to patient. When such food reaches the stomach will stimulate the nerve impulse to run directly to the large intestine causing abdominal pain and wanting to excrete immediately. Reporet from โปรโมชั่น ufabet

It is also at risk for irritable bowel syndrome. 

The symptoms of irritable bowel syndrome include abdominal discomfort, distension, flatulence, flatulence, and a lot of gas in the stomach. Severe abdominal pain after eating And the symptoms will improve after excretion, constipation, diarrhea, constipation alternates with diarrhea. Stools that are harder or softer than usual incontinence of stools Clear or white mucus in the stool Can’t hold stool Or may experience other symptoms as well, such as exhaustion, back pain, urinary incontinence Or may feel pain in the genitals during sex in female patients, etc.

The irritable bowel syndrome can cause by many reasons. Both gastrointestinal disorders. From external factors such as infections in the gastrointestinal tract abnormalities of bacterial species or the amount of bacteria in the gastrointestinal tract. And may cause by eating certain foods in large quantities. It can cause irritable bowel syndrome. Including stress may be another factor. which stimulates more irritable bowel syndrome

primary care Foods that trigger symptoms should avoide. This may vary from person to person. Should avoid food that is organized such as duck skin, chicken skin, milk, cream, butter, milk in large quantities. Should eat flour and sugar in moderation. and combine many food groups, avoid eating large amounts of food because it will provoke stomach pain and diarrhea easily

Foods that are high in fiber or fiber will help your intestinal peristalsis. The pulp or fiber also helps to absorb water in the stool. This makes the stool softer and easier to pass. But should eat little by little but eat more often. All kinds of alcohol, coffee, pickles, soft drinks and certain drugs should be avoided. which will cause more symptoms as well Stress is also a factor that triggers increased intestinal spasms. So you should relax and make your mind comfortable. Give your whole body enough rest. which is considered an important part in the care of patients with this disease